Article: Best Foods for Healthy Skin
Best Foods for Healthy Skin
How to Get a Radiant Glow Trying to achieve a radiant glow without spending hundreds of dollars on skincare products? The key to glowing skin isn’t expensive makeup or costly facials – it has a lot to do with the foods you eat on a regular basis. If you’re looking to find that healthy glow, try incorporating some of the following foods in your diet. Trust us, you won’t regret it. Here are some best foods for healthy skin – along with a description of exactly how each particular item will help you achieve that radiant glow. Blueberries Blueberries fall into the tightener/renewer category when it comes to skincare. This healthy and delicious antioxidant-rich fruit is high in fiber, vitamin A and vitamin C and low in saturated fat, cholesterol and sodium. In addition, these tasty berries will help clear acne and blotchy spots on your skin, leaving you with a healthier, happier glow.